I have been buying granola since I can remember, and this is going to sound completely exaggerated, but this recipe is the best I’ve had so far. I’m not sure if it’s because it’s so fresh, it saves me money, or because it’s done the way I like it. Maybe all three. 🙂 This recipe uses…… Continue reading Almond Granola

I’ve been asked this question so many times by patients, friends, and family… “What can I eat for dessert that’s good for me?” or “What’s a healthy dessert?” My responds varies depending on who I talk to. BUT most of the time I always tell them that fruit is the ultimate healthy dessert option. These…… Continue reading Healthy Dessert Idea: Dark Chocolate Covered Banana’s!

Hey guys! For my first food travel guide, I decided on Savannah, GA. I though it would be ideal considering it’s one of the best cities for foodie’s. My husband and I visited the city for our one year wedding anniversary. It was the perfect, low key, weekend getaway destination. I think you’ll be pleasantly surprised to…… Continue reading Top 5 Places For Food & Coffee in Savannah

“How do I season this?” “How many minutes do I cook it for?” “What do I do with the skin?” All questions I remember calling my mom about. I know right, my poor mother. If you haven’t tried cooking salmon due to preconceived notions of it being a difficult dish, these simple steps will make…… Continue reading How to Cook the Perfect Pan Seared Salmon

Some people think it takes time to eat healthy, and for some recipes that many be true. But that’s not the case when it comes to this salad. It took me a total of 10 minutes to throw it all together. When the most time consuming aspect of a meal is slicing an apple you’ve…… Continue reading Easy Apple, Walnut, & Goat Cheese Salad

Naked Cakes are currently the newest trend in weddings and other special events. They are a perfect blend of rustic chic and romantic vintage. This one in particular was for a dear friends baby shower. When her sister-in-law came to me about making a cake for the event I knew I had to try the…… Continue reading Orange Citrus Chiffon Cake

Mother’s Day is coming up soon! If you’re wondering how to show mom some love, look no further. My mom always loves when I make things for her. I’m willing to bet most moms do, and when it comes to homemade gifts the edible ones are hands down the best! This cupcake is a chiffon…… Continue reading Light Lemon Cupcake + Raspberry Cream Cheese Frosting

I don’t think my love of pizza is a secret to anyone who knows me. My answer for the question, “why this Italian dish?” is the potential for so many toppings and combinations. It’s not the bread or the cheese. It’s the idea of all the possible ingredients that make up the whole. The best part? I can make it healthier…… Continue reading Brussels Sprouts Pizza with Teriyaki Red Onions

Need some variety in your breakfast? Here are four easy and simple breakfast toast options to help you keep things fun & different in the mornings! Sautéed Veggies (Makes 3-4) 1 tbsp. olive oil ¼ Sliced red pepper 1 Sliced mushroom 1/8 Sliced red onion ¼ of an avocado mashed Salt and pepper Bagel slices…… Continue reading Healthy Savory & Sweet Breakfast Toast Recipes

If you’re familiar with the Avocado Toast, you may remember it’s usually made by smashing and spreading avocado on top of toast,then topping with the ingredients of your choice. Not so simple with this one! This pretty little design is not hard to make but it’s not what I would choose to have for weekday…… Continue reading Perfect Avocado Toast (Healthy How-To Video)